Whats on!
Latest Workshops & Classes for 2022 !!
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May
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Hampton Food Festival Sunday 15th May
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Kids cooking workshops $5pp pay on the day
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Free all day Nature play
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Nurture Nourish Connect – 30th May intake
Online – https://square.link/u/WjqssmVk
In- Person – https://square.link/u/snc21cPg
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Saturday 28th May 10-1 pm
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Fermented Foods Workshop/Cooking class $35 pp
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https://fb.me/e/3mE3ByFKX – Facebook Event Link
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https://square.link/u/R9d8AKCP – Tickets
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July
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Saturday 23rd July 10- 2pm
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Healing Herbs Workshop/Cooking Class $45 pp
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https://fb.me/e/2AAy25bAF – Facebook Event Link
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https://square.link/u/wuntS188 – Tickets
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Hi there!
Hi, I’m Katie, a mom of four, passionate about food , gardening , and community.
Thanks for dropping by to sticky beak at our menu !
I trust you’ll like our special recipe blend of Nurturing , Nourishment & Connection sprinkled with Earth Care , People Care & Fair share.
I hope you will enjoy my bright , colorful , unique fiery flavor. My spice of life i add to all my creations & connections.

About Me
Hi, I’m Katie a Food Alchemist . Previously a Chef & Organic Seedling Nursery Owner , in 2020 following my love for food i started Grow Cook Taste to provide “Seed to Feed” Food Education for children.
Like most seeds & ideas i plant it has continued to grow , evolve & deepen it’s roots. The further growth has recently given birth to my specialty women’s Inner Seasons Journey.
When I’m not spending time cooking or caring for my family , i like to support my community , garden with friends & attend experiences that deepen my connection to source , self & the earth.
Let’s create something nutritious & delicious together
” We are not just growing good food , we are growing a new community & new society “
Vandana Shiva



